Nutritional Values of Cooked Chicken


*
Energy
kcal
Energy
kj
Protein Carbs of which sugars Fats of which saturates Fibres Sodium Salt
Whole Chicken

177

742 27.3 0.0 0.0 7.5 2.9 0.0

0.10

0.25

Chicken Fillet

153

645

30.2

0.0

0.0

3.6

2.1

0.0

0.08

0.20

Chicken Drumsticks

185

775

25.8

0.0

0.0

9.1

2.5

0.0

0.13

0.33

Chicken Wings

226

943

24.8

0.0

0.0

14.1

3.9

0.0

0.1

0.25

Chicken Thighs

236

981

20.9

0.0

0.0

16.9

4.6

0.0

0.1

0.30

Chicken Legs 

236

981

20.9

0.0

0.0

16.9

4.6

0.0

0.1

0.30

Chicken Mini Fillet

153

645

30.2

0.0

0.0

3.6

2.1

0.0

     0.08

 0.20

* The nutritional information supplied is based on cooked chicken.

Results are per 100g edible portion.
McCance & Widdowson's "The Composition of Foods" 6th Edition

 

 

 

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