Nutritional Values of Cooked Chicken



*
Energy
kcal
Energy
kj
 Protein
Carbs 
of which sugars 
 Fats
of which saturates 
Fibre 
Sodium 
Salt 
Whole Chicken

 177

742 27.3 0.0  0.0 7.5 2.9 0.0

 0.10

 0.25

Chicken Fillet

 153

 645

 30.2

 0.0

 0.0

 3.6

 2.1

 0.0

 0.08

 0.20

Chicken Drumsticks

 185

 775

 25.8

 0.0

 0.0

 9.1

 2.5

 0.0

 0.13

 0.33

Chicken Wings

 226

 943

 24.8

 0.0

 0.0

 14.1

 3.9

 0.0

 0.1

 0.25

Chicken Thighs

 236

 981

 20.9

 0.0

 0.0

 16.9

 4.6

 0.0

 0.1

 0.30

Chicken Legs

 236

 981

 20.9

 0.0

 0.0

 16.9

 4.6

 0.0

 0.1

 0.30

Chicken Mini Fillet

 153

 645

 30.2

 0.0

 0.0

 3.6

 2.1

 0.0

 0.08

 0.20

* The nutritional information supplied is based on cooked chicken.
Results are per 100g edible portion.
McCance & Widdowson's "The Composition of Foods" 6th Edition
 
 
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