Chicken with a Selection of Summer Vegetables

Sauté the onion, garlic and red pepper in the olive oil until softened.

Add in the chicken and continue to cook for 3- 4 minutes.

Pour over the apple juice and stock and stir in the courgette, sweet potato and basil.

Bring to the boil, then cover and simmer for about 10 minutes.

Serve with potatoes.

Total Recipe Time: 21-30 minutes

Prep Time: 15 mins
Cook Time: 20 mins
Serves 4-6

Ingredients:

  • 1 Manor Farm chicken breast fillet, cut into chunks
  • 1 small onion, chopped
  • 1 garlic clove, crushed
  • ¼ red pepper, finely chopped
  • 1 ½ tbsp olive oil
  • 2 tbsp apple juice
  • 175ml chicken stock
  • 1 large courgette, finely chopped
  • 210g sweet potato, peeled and chopped
  • 1 tbsp fresh basil

Preparation / Cooking Steps:

Sauté the onion, garlic and red pepper in the olive oil until softened.

Add in the chicken and continue to cook for 3- 4 minutes.

Pour over the apple juice and stock and stir in the courgette, sweet potato and basil.

Bring to the boil, then cover and simmer for about 10 minutes.

Serve with potatoes.

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