Chicken & Mango Stir Fry

1. Heat half the oil in a wok or large frying pan. Add the chicken and stir fry for 5 minutes. Remove from the pan and set aside.

2. Add the remaining oil to the pan and stir-fry the onions and peppers for 2 minutes. Add the mangetout and ginger puree, and cook for a further minute.

3. Return the chicken to the pan and add the mango, lime juice, chilli sauce and soy sauce. Stir-fry for 2 minutes. Serve immediately with noodles and garnish with lime wedges.

 

Total Recipe Time: 11-20 minutes

Prep Time: 10 mins
Cook Time: 10 mins
Serves 4

Ingredients:

  • 375g Manor Farm chicken breast fillets
  • 2 tbsp sunflower oil
  • 1 red onion, peeled and sliced
  • 1 red and yellow pepper, sliced
  • 100g mangetout
  • 1 tsp ginger puree
  • 1 mango, peeled and cut into strips
  • Juice of 1 lime plus extra lime wedges to garnish
  • 3 tbsp Thai sweet chilli sauce
  • ½ tbsp light soy sauce

Preparation / Cooking Steps:

1. Heat half the oil in a wok or large frying pan. Add the chicken and stir fry for 5 minutes. Remove from the pan and set aside.

2. Add the remaining oil to the pan and stir-fry the onions and peppers for 2 minutes. Add the mangetout and ginger puree, and cook for a further minute.

3. Return the chicken to the pan and add the mango, lime juice, chilli sauce and soy sauce. Stir-fry for 2 minutes. Serve immediately with noodles and garnish with lime wedges.

 

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